CLASS CANCELLATION

Sorry, but there will not be class this week. The next class will be THURSDAY, SEPTEMBER 19.

Evening Dharma

Yoga at Rose Hill Farm

Wind down your evening with me at Rose Hill Farm — the perfect backdrop for relaxation and inner reflection. Offered on the spacious barn deck, this all-bodies, all-abilities class provides a tranquil space to connect with your breath, body, mind, and the natural world around you.

Thursdays*, 6pm – 7pm
*Please check the calendar below and reserve your space in advance. Occasionally, I may need to switch to a Wednesday or Friday to accommodate other commitments.
Rose Hill Farm
284 Edgewood School Road
Shenandoah Junction WV 25442
(between Shepherdstown and Kearneysville)
Get Directions
Classes are offered by donation and all are welcome to attend, regardless of ability to pay. The suggested donation is $15 per class with 50% of all revenue going to support the work of CASA of the Eastern Panhandle. You can donate online or in person.

Reserve Your Space Donate Online

CLASS CANCELLATION

Sorry, but there will not be class this week. The next class will be THURSDAY, SEPTEMBER 19.

WHAT TO BRING

A yoga mat and water and anything else that will enhance your practice — blocks, straps, blanket, towel, eye pillow, etc. If you do not have a yoga mat, let me know and I can provide one for you.

My classes are rooted in traditional Hatha yoga (a gentle style), combining pranayama (breathing), asana (yoga poses), and meditation. I also integrate vinyasa flow, which links poses at a slightly faster pace, along with yogic and Buddhist philosophies, and a deep reverence for the natural world.

I believe that yoga is a lifelong practice — one that ebbs, flows, changes, and evolves. To make it accessible to all body types, ages, and abilities, I always offer modifications tailored to individual needs.

In the event of rain or other inclement weather, we’ll be able to practice inside the barn.

Please reach out with any questions or concerns.

RESERVE YOUR SPACE

SCHEDULE CHANGES:

No class this week. The next class will be
THURSDAY, SEPTEMBER 19