April 4, 2023

It’s April and spring is springing all over the place! This month we’ll be focusing on strengthening our arms and core and considering what it means to open ourselves to discovery — being still enough to become curious and to listen, and to find the unexpected.

Props: You might want a block and a blanket. 

Classes are offered for free. To support further teachings, you can donate here» or, simply share the class with someone you love!