Mar 31 2022

Embrace #10

“How I linger to admire, admire, admire the things of this world that are kind, and maybe also troubled…”  —MARY OLIVER

Today we round out our theme of embrace for the month. Using blocks for support, we experience familiar poses in new ways while trying to soften the harder edges of the places we tend to hold our lives so tightly. 

Take the recorded class for free at