October 4, 2022

This is a short month for Morning Dharma (no classes between Oct 11 – 20) so there’s no formal theme. Instead we’ll trust that whatever dharma we need to consider will arise. This class is an active vinyasa warrior flow utilizing both sides of our mats…and brains!

Props that you may want, but not required: Blocks, meditation cushion. 

Classes are offered for free. To support further teachings, you can donate here» or, simply share the class with someone you love!