December 8, 2022


“Nothing is more grand or more sacred than what is happening right now.” —Danielle LaPorte, How to Be Loving

Feeling super strong today? Maybe not so much? This core and arm strengthening class explores several plank variations giving you lots of options for however your body may be showing up today and a meditation to remind us of the gifts that presence can bring.

Classes are offered for free. To support further teachings, you can donate here» or, simply share the class with someone you love!