Morning Dharma
  • Home
  • About Jen Rolston
  • Practice Live Online
  • Practice Library
    • Current Classes
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
  • Practice Off the Mat
  • Pay What Feels Good
  • Search
  • Menu Menu

Jan 6 2022

Creativity #2

We continue Tuesday’s practice but delve a little deeper into the poses and the meditation. You might feel a little tenderness in your glutes – try to breathe into those tight spaces and think ‘let go.’

© Copyright - Morning Dharma | Jen Rolston | 304-728-2508 | Email
Jan 4 2022 | Creativity #1 MorningDharma_Jan4 Morning Dharma - Jan 11 2022 Jan 11 2022 | Creativity #3
Scroll to top