Morning Dharma
  • Home
  • About Jen Rolston
  • Practice Live Online
  • Practice Library
    • Current Classes
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • 2022 Classes
      • December 2022
      • November 2022
      • October 2022
      • September 2022
      • August 2022
      • July 2022
      • June 2022
      • May 2022
      • April 2022
      • March 2022
      • February 2022
      • January 2022
  • Practice Off the Mat
  • Pay What Feels Good
  • Search
  • Menu Menu

Jan 6 2022

Creativity #2

We continue Tuesday’s practice but delve a little deeper into the poses and the meditation. You might feel a little tenderness in your glutes – try to breathe into those tight spaces and think ‘let go.’

© Copyright - Morning Dharma | Jen Rolston | 304-728-2508 | Email
Jan 4 2022 | Creativity #1MorningDharma_Jan4Morning Dharma - Jan 11 2022Jan 11 2022 | Creativity #3
Scroll to top