May 3 2022


“It is said that before entering the ocean a river trembles with fear…”

Today is the first of our May series exploring expansion — becoming more open than we think possible. We’ll start with a short sequence to prepare for meditation and move into a dance-inspired flow to lighten our day.

Like the playlist? Listen on Spotify»

Several of us will be reading Sovereign Self over the next couple of months and meeting at some point to discuss. If you want to join us, you can order the book from here, or Four Seasons, or wherever you like to buy books!