December 15, 2022

#5

Feeling a little stressed today? Or a lot? This class will relax your hips and hopefully your mind to “let go and let be.” We do some grounding breathwork and end in a triangle flow to help us create more flexibility – on and off the mat. ♥

Classes are offered for free. To support further teachings, you can donate here» or, simply share the class with someone you love!